High-Protein Chocolate Brownie

Ingredients for 6 people

• 180g of oat flakes
• 25g of cocoa powder
• 60g of Pulse chocolate protein powder (2 servings)
• ¼ tsp salt
• ½ tsp baking soda or baking powder
• 300 ml of plant-based drink
• 50g of dates blended with 60ml of hot water
• ½ banana, mashed
• 65g of Greek yogurt (or its plant-based alternative)
• 2 tbsp (35 g) melted coconut oil
• 1 tsp vanilla extract
• 75g of dark chocolate chips or cocoa nibs

Preparation

1. Blend the dates with the hot water and banana until you obtain a smooth puree.
2. In a bowl, mix the dry ingredients: oat flakes, cocoa, protein powder, salt and baking powder.
3. Add the milk, date puree, mashed banana, yogurt, coconut oil and vanilla. Mix well until you obtain a smooth paste.
4. Stir in the chocolate chips.
5. Grease a mold with a little coconut oil and pour in the batter.
6. Bake at 175°C for 30 to 40 minutes.
7. Allow to cool before enjoying or store in an airtight container in the refrigerator.

Difficulty: Easy

Preparation time: 10 minutes

Cooking time: 35 minutes