Proteins are essential for the proper functioning of the body. They are much more than a macronutrient useful for building muscle; they are crucial for a whole range of biological processes in our bodies. From the health of our hair and bones to our mental well-being, everyone benefits from sufficient protein intake.

In France, the average protein consumption is 46 grams per day, and only 20% of the population has a protein consumption higher than the recommendations (but these should be revised upwards according to the latest scientific studies).

Protein requirements vary depending on age, weight, and level of physical activity. On average, an adult needs approximately 0.8 to 1 gram of protein per kilogram of body weight per day , and even more with regular exercise. Plant-based proteins can easily meet these needs, provided the sources are varied (legumes, grains, seeds). Pulse products make it easy to incorporate a serving of plant-based protein into your daily routine, whether at breakfast, as a snack, or after exercise, to support energy, recovery, and muscle mass.

Yes, Pulse products are perfectly suited to vegan or lactose-free diets. They are formulated without animal-derived ingredients and rely exclusively on carefully selected plant-based protein sources. Furthermore, Pulse prioritizes simple recipes, free of unnecessary additives, to offer products suitable for vegans, as well as those who simply wish to reduce their consumption of animal products, without compromising on taste or nutritional quality.

High-protein products are often perceived by consumers as being healthier. Yes, protein is good, but don't fall for the marketing hype; read the labels.

At Pulse, we guarantee truly healthy products: no artificial sweeteners, no harmful additives, no junk in our products, that's a promise! And since we're convinced that health shouldn't come at the expense of pleasure, indulgence is our motto.

Choosing plant-based proteins means opting for a more balanced, easier-to-digest, and more sustainable diet. Sourced from legumes, grains, and seeds, plant-based proteins can provide the amino acids necessary for the proper functioning of the body, while also being naturally rich in fiber, vitamins, and minerals.

They are generally better tolerated than animal proteins, gentler on digestion, and less inflammatory. Plant-based proteins also contain less saturated fat and no cholesterol, making them an attractive option for cardiovascular health.

From an environmental perspective, their production requires fewer resources and generates less CO₂ emissions. Choosing plant-based proteins therefore supports both your health and daily energy levels, as well as a more planet-friendly diet.